DEFROSTING FOOD

THE MICROWAVE HAS A SPECIAL POWER SETTING FOR DEFROSTING FOODS. TO DEFROST FROZEN FOODS, MICROWAVE AT 30%. SHIELD SMALLER, THINNER AREAS WITH FOIL TO PREVENT THEM FROM BEGINNING TO COOK. TURN OVER, BREAK UP, STIR OR REARRANGE FOODS DURING MICROWAVING TO SPEED DEFROSTING. FLEX POUCHES OF FOOD THAT CANNOT BE STIRRED. FOODS WILL CONTINUE TO THAW BY HEAT TRANSFER DURING STANDING TIME.